Resources : Anxiety and Stress Management

As the only national nonprofit organization solely dedicated to informing the public, media and health care professionals that anxiety disorders are indeed real, serious and treatable, The Anxiety Disorders Association of America (ADAA) leads the way in advocating for improving the lives of millions of people suffering with anxiety disorders.

Freedom From Fear is a national non-profit mental health advocacy association.  It was founded in 1984 by Mary Guardino as an outgrowth of her own experiences with anxiety and depressive illnesses for over 25 years.  Freedom from Fear's mission is to positively impact the lives of all of those affected by anxiety, depressive and related disorders through advocacy, research, community support and education.

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